Diet Chicken and Cashew Nuts.
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, diet chicken and cashew nuts. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Diet Chicken and Cashew Nuts is one of the most well liked of current trending meals in the world. It's simple, it is fast, it tastes yummy. It's appreciated by millions daily. They're nice and they look wonderful. Diet Chicken and Cashew Nuts is something that I've loved my entire life.
To begin with this recipe, we must prepare a few components. You can have diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Diet Chicken and Cashew Nuts:
- {Get 300 g of chicken breast fillets, cut into pieces.
- {Make ready 1/4 cup of cashew without salt.
- {Make ready 250 g of fresh broccoli.
- {Get 2 of carrots, sliced.
- {Get 1 of red bell peppers, thinly sliced.
- {Take 1/2 cup of bamboo shoots.
- {Get 1 of medium onion, finely sliced.
- {Prepare 2 teaspoons of vegetable oil.
- {Take of For the sauce:.
- {Prepare 1 tablespoon of light soy sauce.
- {Make ready 2 teaspoons of vinegar.
- {Prepare 1/2 cup of orange juice, freshly squeezed.
- {Make ready 1 teaspoon of brown sugar.
- {Take 2 teaspoons of corn flour.
Instructions to make Diet Chicken and Cashew Nuts:
- Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved..
- In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl..
- In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews..
- Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp..
- Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat..
- Serve warm with white rice..
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