Healthy quiche.
Hello everybody, it's John, welcome to our recipe page. Today, we're going to make a special dish, healthy quiche. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Healthy quiche is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes yummy. It's appreciated by millions every day. Healthy quiche is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have healthy quiche using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy quiche:
- {Make ready 4 of eggs mixed well.
- {Take 1 pk of cubed or diced ham.
- {Make ready of Your favorite Shredded cheese.
- {Make ready of Crushed red pepper flake (optional).
- {Get of Garlic and herb seasoning.
- {Take 1/3 cup of milk.
- {Take 1 can of Spinach drained.
- {Take 1 of medium sweet potato cubed.
- {Prepare 1 of deep dish pie crust.
Steps to make Healthy quiche:
- In a bowl add your eggs, milk and mix till well blended..
- In that same bowl add your spinage, sweet potato, ham, cheese, and seasonings.
- Mix till well blended. Pour mixture in pie crust and bake in the oven on 350° for 1hr. Then serve..
- Optional toppings: Sour cream, salsa, green onions, mushrooms.
So that is going to wrap this up for this special food healthy quiche recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!