Keto Chicken Cordon Bleu with Dijon Cream.
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, keto chicken cordon bleu with dijon cream. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
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To get started with this recipe, we must prepare a few components. You can have keto chicken cordon bleu with dijon cream using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Keto Chicken Cordon Bleu with Dijon Cream:
- {Make ready 1/2 cup of almond flour.
- {Take 1/2 cup of psyllium husk.
- {Prepare 1/4 cup of finely grated parmesan.
- {Prepare of Salt/pepper/spices of choice.
- {Get 1 of egg.
- {Make ready 4 T of heavy cream divided in half.
- {Take 2-4 of boneless, skinless chicken breasts, butterflied and pounded.
- {Get of Shredded cheese of choice.
- {Prepare of Pork product of choice (ham, bacon, etc).
- {Make ready 2 T of coarse Dijon mustard.
- {Prepare of Olive oil.
Instructions to make Keto Chicken Cordon Bleu with Dijon Cream:
- Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish..
- Pretty heat oven to 400.
- Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear.
- Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito.
- Dredge your chicken burrito in egg mix and roll in breading.
- Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes.
- Wisk Dijon and remaining heavy cream together while waiting.
- Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream.
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