Pan roasted salmon/lentil pasta, green pesto and roasted fennel.
Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, pan roasted salmon/lentil pasta, green pesto and roasted fennel. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Pan roasted salmon/lentil pasta, green pesto and roasted fennel is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It's easy, it is fast, it tastes delicious. They're nice and they look wonderful. Pan roasted salmon/lentil pasta, green pesto and roasted fennel is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
- {Get 300 g of salmon fillet skin on.
- {Prepare 170 g of red lentil pasta.
- {Prepare 2 of fennel.
- {Prepare 50 g of spinach.
- {Make ready 20 g of pine nuts.
- {Prepare 1 clove of garlic.
- {Get 15 ml of olive oil.
- {Make ready 20 g of parmesan.
- {Prepare 2 tbsp of lemon.
- {Get 1 pinch of salt.
- {Take 1 pinch of black pepper.
- {Make ready 1 tbsp of rapeseed oil.
- {Prepare 1 pinch of ground nutmeg.
Steps to make Pan roasted salmon/lentil pasta, green pesto and roasted fennel:
- Prepare all of the ingredients. Using a knife scale the salmon. Cut the salmon into two 150 g fillets. Grade the parmesan finally. Prep the fennel by quartering it and cutting the core out (the hard and firm part of it). Wash the fennel, spinach and basil..
- Place prepped fennel on the roasting tray in the pre heated oven at 180 °C. It should take about 20 min to roast it..
- Using the kitchen towel dry off the salmon skin. Heat up the frying pan (with the metal handle) with a little bit of cooking oil. Pan needs to be smoking hot. Place the salmon on the pan skin down. Sprinkle the salmon with the salt. Sear the fish for about 30 - 40 sec on medium/high heat just from one side then place the pan into the oven keeping it 180 °C. It should take about 15 min to cook it..
- In the meantime on the dry frying pan toast the pine nuts. Do it on low heat until golden/golden brown. Add chopped garlic to it toward the end and cook it for few seconds.
- Place the pine nuts, garlic, spinach, nutmeg, 1 tbsp lemon and olive oil into the food processor..
- In a medium pot bring water to the boil. Add pinch of salt to it.
- It's all about timings now. Throw pasta into the boiling water when salmon is in the oven for about 10 min. It takes 6 min to cook the pasta..
- When pasta is nearly ready(5 min after throwing into the water) using ladle take about 100 ml of pasta water and add it to the food processor. Blend it. Season it with salt and black pepper..
- When pasta is ready drain the water off. Bring pasta back to the pot and mix it with the pesto sauce..
- Serve.
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